Angebote zu "Triathlon" (45 Treffer)

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Kayak + Bike Overnight Sacred Valley Combo + Ma...
884,63 € *
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Enjoy a private adventure as you visit Machu Picchu and see the Sacred Valley of the Incas by taking part in our private Sacred Valley Triathlon which involves biking, kayaking and hiking. See the Sacred Valley and some of its important sites including Chincheros village and the Maras Salt Terraces as you bike through stunning landscape, kayak at beautiful Waypo Lake and hike guided by snowcapped mountains and scenic rivers. Then, see the landscape changing on the impressing train journey to Aguas Calientes, Machu Picchu town, and prepare yourself for the once-in-a-lifetime experience as you visit Machu Picchu, Wonder of the World with your private guide. Your tour includes accommodation, entrance fees and transport.

Anbieter: Viator – Ein Trip...
Stand: 06.06.2020
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Triathlon for Beginners: Everything You Need to...
9,95 € *
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Are you thinking about getting into triathlon or doing your first race? Have you finished a couple of races and are keen to improve your performance? Triathlon training and racing can be daunting and confusing. Many beginners are a little intimidated by everybody else who looks like they know what they are doing and have all the gear. Triathlon for Beginners is an easy-to-understand and insightful book packed with practical training tips and strategies, nutrition advice, how to develop mental toughness, and advice on triathlon gear you need. It will help you: Understand the sport of triathlon and how it works Develop a training plan that simplifies your season Train effectively, so you minimize the risk of getting injured Avoid making mistakes that cost a lot of time and money Help you feel confident when you are on the start line Decide what race length is best for you, from sprint to Ironman Buy the right triathlon kit to suit your ability and your aspirations A personal note from the author: This book is gathered from years of training and racing, not only from my triathlon experience but from the experiences of champions. I have trained with and raced with elite athletes and winners from all over the world, but I also started out not knowing what I was doing and was scared to death when I did my first race. I wish I had this book when I started out. I would have saved myself a lot of heartache and stress! I wrote this to help all triathlon rookies get over their nerves and enjoy this fantastic sport. Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faste 1. Language: English. Narrator: John Gagnepain. Audio sample: http://samples.audible.de/bk/acx0/056306/bk_acx0_056306_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 06.06.2020
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Triathlon: Winning at 70.3: How to Dominate the...
9,95 € *
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Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event. It will include race day nutrition strategies, goal setting tips, help you find your ideal race weight, help you train at the right intensity, understand exactly how much fluid to drink, recovery strategies of the pros, strength training strategies that work, and much more. 70.3 triathlon is a serious step up and preparation is key. Luckily if you do it right, 70.3 training is something that you can fit into a busy life, help you get in the best shape of your life, and succeed. Remove the guesswork and learn what the pros do. This book will cover: How to develop a specific 70.3 training plan that will super charge your race results Advanced recovery strategies so you can train just as hard the following day and not burn out through the season How to prevent injury and maintain a healthy body Learn exactly how much to eat and drink on race day so you avoid costly nutrition mistakes Develop incredible strength in the key muscle groups Summon your mental toughness and inner warrior 1. Language: English. Narrator: John Gagnepain. Audio sample: http://samples.audible.de/bk/acx0/064322/bk_acx0_064322_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 06.06.2020
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Triathlon for Women: Everything You Need to Kno...
9,95 € *
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Triathlon for Women is dedicated to all women who are either thinking of getting into triathlons or have done a number of races and want to improve. Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish. In this audiobook you will learn tons of great information from start to finish, including: How to get started in triathlons How to develop an effective training plan that simplifies your season and your life How to train effectively so you minimize the risk of getting injured How to avoid embarrassing newbie mistakes Know what triathlon gear you actually need How to feel confident on the start line The basics of bike maintenance and other useful specific tips and tools A personal note from the author: When I started racing, I was really scared and did not know what I was doing. I did my first race because a friend entered me in it! After that race I was hooked; I trained using the information I have compiled in this book and won many races. I wish I had had this information when I started racing, as it would have helped me so much, which is why I decided to write it down for all women who want to get to grips with the sport or take time off their personal bests. If you don't think you can do it, trust me - you can! Triathlon for Women is a complete start-to-finish guide that covers all areas of training and racing. It helps demystify triathlons into what you actually need to know to get started and succeed. 1. Language: English. Narrator: Stef P. Durham. Audio sample: http://samples.audible.de/bk/acx0/064974/bk_acx0_064974_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 06.06.2020
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Garmin Fenix 5x Sapphire Multisport Watch - Spo...
496,12 € *
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Full Colour Roadmap One of the most striking features about the Fenix 5X is that is comes with a huge host of on-watch mapping and navigation features using GPS and GLONASS. The watch comes with a full-colour, preloaded map of Europe which provides at-a-glance navigation and location tracking straight to your wrist. You can guide yourself whether going through a city or off the beaten track with easy-to-read guidance cues and the Around Me map mode that will display locations near by your present one. Performance Featuring a performance widget the Fenix 5X will give you key information about your training performance while you’re on the go. The watch shoes you your training using four different features: Training Status – shows you how effective your training is and lets you know if your workout is productive or if you’re overreaching or not trying hard enough. VO2Max Estimator – Combines your running, cycling and activity training metrics and produces an estimate for the maximum volume of oxygen you can consume per minute. Training Load - Tells you how hard you train across a variety of different activities and sports. Recovery Advisor – Tells you your personal recommended recovery time. Multiple Sport Modes The watch is ready for action across a wide range of different sports. You can switch between different sport modes with dedicated profiles for swim, run, or triathlon. You can personalise the displays to suit your particular activity to show you the metrics that you need for best tracking your performance in real time. Connectivity Using Bluetooth Smart you can connect the Fenix 5X to your smartphone for a variety of additional functions and features. Once connected you can sync your training stats to the app to monitor and track your performance over weeks, months, and years to fully see how you are progressing. The connectivity also allows you to download personalised watch faces to the Fenix 5X. You can also receive your phone’s notifications to your watch face including text messages, phone call alerts, social media notifications and more.   In the Box Fenix 5 Sapphire Charging and data sharing cable Documentation (Manuals etc.)

Anbieter: Wiggle DACH
Stand: 06.06.2020
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Garmin Fenix 5x Sapphire Multisport Watch - Spo...
491,99 € *
ggf. zzgl. Versand

Full Colour Roadmap One of the most striking features about the Fenix 5X is that is comes with a huge host of on-watch mapping and navigation features using GPS and GLONASS. The watch comes with a full-colour, preloaded map of Europe which provides at-a-glance navigation and location tracking straight to your wrist. You can guide yourself whether going through a city or off the beaten track with easy-to-read guidance cues and the Around Me map mode that will display locations near by your present one. Performance Featuring a performance widget the Fenix 5X will give you key information about your training performance while you’re on the go. The watch shoes you your training using four different features: Training Status – shows you how effective your training is and lets you know if your workout is productive or if you’re overreaching or not trying hard enough. VO2Max Estimator – Combines your running, cycling and activity training metrics and produces an estimate for the maximum volume of oxygen you can consume per minute. Training Load - Tells you how hard you train across a variety of different activities and sports. Recovery Advisor – Tells you your personal recommended recovery time. Multiple Sport Modes The watch is ready for action across a wide range of different sports. You can switch between different sport modes with dedicated profiles for swim, run, or triathlon. You can personalise the displays to suit your particular activity to show you the metrics that you need for best tracking your performance in real time. Connectivity Using Bluetooth Smart you can connect the Fenix 5X to your smartphone for a variety of additional functions and features. Once connected you can sync your training stats to the app to monitor and track your performance over weeks, months, and years to fully see how you are progressing. The connectivity also allows you to download personalised watch faces to the Fenix 5X. You can also receive your phone’s notifications to your watch face including text messages, phone call alerts, social media notifications and more.   In the Box Fenix 5 Sapphire Charging and data sharing cable Documentation (Manuals etc.)

Anbieter: Wiggle DACH
Stand: 06.06.2020
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The Triathlete's Training Bible (eBook, ePUB)
15,95 € *
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The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete's Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.With this new edition, Joe will guide you to develop your own personalized triathlon training program and:· become a better swimmer, cyclist, and runner· train with the right intensity and volume· gain maximum fitness from every workout· make up for missed workouts and avoid overtraining· adapt your training plan based on your progress and conflicts· build muscular endurance with a new approach to strength training· improve body composition with smarter nutritionThe Triathlete's Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport.What's New in the Fourth Edition of The Triathlete's Training Bible? Coach Joe Friel started writing the fourth edition of The Triathlete's Training Bible with a blank page: the entire book is new. The science and sport of triathlon have changed much since the previous edition released. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques for cycling and running, improves on the skill development techniques, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. See Joe Friel's blog or VeloPress for an expanded summary of improvements to this fourth edition.

Anbieter: buecher
Stand: 06.06.2020
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The Triathlete's Training Bible (eBook, ePUB)
15,95 € *
ggf. zzgl. Versand

The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete's Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.With this new edition, Joe will guide you to develop your own personalized triathlon training program and:· become a better swimmer, cyclist, and runner· train with the right intensity and volume· gain maximum fitness from every workout· make up for missed workouts and avoid overtraining· adapt your training plan based on your progress and conflicts· build muscular endurance with a new approach to strength training· improve body composition with smarter nutritionThe Triathlete's Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport.What's New in the Fourth Edition of The Triathlete's Training Bible? Coach Joe Friel started writing the fourth edition of The Triathlete's Training Bible with a blank page: the entire book is new. The science and sport of triathlon have changed much since the previous edition released. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques for cycling and running, improves on the skill development techniques, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. See Joe Friel's blog or VeloPress for an expanded summary of improvements to this fourth edition.

Anbieter: buecher
Stand: 06.06.2020
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The Triathlete's Training Bible: The World's Mo...
9,95 € *
ggf. zzgl. Versand

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.With this audio edition, Joe will guide you to develop your own personalized triathlon training program and:Become a better swimmer, cyclist, and runnerTrain with the right intensity and volumeGain maximum fitness from every workoutMake up for missed workouts and avoid overtrainingAdapt your training plan based on your progress and conflictsBuild muscular endurance with a new approach to strength trainingImprove body composition with smarter nutritionThe Triathlete’s Training Bible is the best-selling book on tri-training ever published. Get stronger, smarter, and faster with this newest audio version of the bible of the sport.The Triathlete's Training Bible is narrated by Brian Arens, an Audible listener favorite. All figures, workouts, and training plans described in this audiobook are included in the supplementary PDF.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Brian Arens. Audio sample: http://samples.audible.de/bk/acx0/166440/bk_acx0_166440_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 06.06.2020
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