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Grenade Defend BCAA (390g) - n/a
34,54 € *
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Grenade Defend BCAA (390g)7 potent grams of BCAA’s at a 2:1:1 ratio – the perfect mix to fuel your sport and ambitions. In simple terms when you train hard you use your muscles more and to ensure your muscles recover, grow and work hard you need to make sure that more amino acids are entering the muscle tissue throughout the day than are leaving it. To achieve this you need the right balance, and luckily for you Grenade have formulated it for you.Features:BCAA - 2:1:1 Ratio1g of Glutamine500mg of Powdered Coconut Water (rich in minerals and electrolytes) and Electrolyte BlendRESEARCH Several key, powerful and cutting-edge ingredients have been added to Defend, including: High-Dosage Leucine is probably the single most important amino acid for bodybuilders and strength and power athletes. This BCAA, even at modest levels, can literally “turn on” muscle-building activity. No other single amino acid is known to do this to any significant extent on its own. Also, studies suggest that adding additional leucine to Protein can increase the magnitude of protein synthesis (the process that builds muscle).Defend contains both peptide-bound and freeform leucine [1]. Astragin Astragin®, a patented combination of Astragalus and Panax Notoginseng has been added to Defend to support optimum absorption. Impressive results have been obtained using this ingredient from scientific studies into its activity in Human intestinal Caco-2 cells, which have the responsibility for nutrient absorption from the gut. L-Citrulline DL-Malate Of all of the amino acids, citrulline has been found to increase nitric oxide and blood flow the most, more than arginine and other amino acids High nitric oxide levels and improved blood flow have been associated with increased weight training performance, increased muscle protein synthesis, increased Protein content in muscle, reduced fatigue, increased energy production and increased creatine phosphate production [2,3,4].Alpha lipoic acid has been demonstrated in scientific studies to have a positive impact on insulin function in the body and effects on supporting creatine uptake and retention in the muscle cells.Glutamine peptides have long been recognised as a stable form of glutamine by bodybuilders and other strength athletes who use them for their purported cell-volumising and anticatabolic effect synthesis, increased protein content in muscle, reduced fatigue, increased energy production and increased creatine phosphate production [2,3,4].Drummond MJ, Rasmussen BB. Leucineenriched n trients and the regulation of mammalian target of rapamycin signalling and human skeletal muscle protein synthesis. Curr Opin Clin Nutr Metab Care. 2008 May;11(3):222-6. doi: 10.1097/ MCO.0b013e3282fa17fb. 2. Schwedhelm E, Maas R, Freese R, Jung D, Lukacs Z, Jambrecina A, Spickler W, Schulze F, Böger RH. Pharmacokinetic and pharmacodynamic properties of oral L-citrulline and L-arginine: impact on nitric oxide metabolism. Br J Clin Pharmacol. 2008 Jan;65(1):51-9. Epub 2007 Jul 27. 3. Pérez-Guisado J, Jakeman PM. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res. 2010 May;24(5):1215 -22. 4. Osowska S, Duchemann T, Walrand S, Paillard A, Boirie Y, Cynober L, Moinard C. Citrulline modulates muscle protein metabolism in old malnourished rats. Am J Physiol Endocrinol Metab. 2006 Sep;291(3):E582-6. Epub 2006 Apr 11.Buy Grenade Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.

Anbieter: Chain Reaction Cy...
Stand: 04.04.2020
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England's Historic Churches by Train
22,49 € *
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England's Historic Churches by Train ab 22.49 € als epub eBook: A Companion Volume to England's Cathedrals by Train. Aus dem Bereich: eBooks, Belletristik, Erzählungen,

Anbieter: hugendubel
Stand: 04.04.2020
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Train Naked (eBook, ePUB)
6,99 € *
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The ancient Greeks trained in the nude in the gymnasium and also competed in the buff in the Olympic Games. They literally had skin in the game. The ancient Greek word for gymnasium, gumnasia, means to train naked. However, the ancient Greek gyms were not just for physical training but also had dedicated spaces for intellectual exercise, for philosophy, teaching and conversation.To train naked is to show up just as you are. No pretences, no masks, no BS. We train to compete, we practise in order to nail a presentation. We should also be training to become better human beings, to craft meaningful lives, do work that matters, and to thrive in chaos. Pierre du Plessis's daily reflections, meditations and practices presented in this book are a call to train naked, to practise for the ultimate marathon, and to have skin in the game.Train Naked is a curated selection of short reflections, prompts to get skin in the game, on building a meaningful life and doing work that matters. Combined with a selection of ancient practices, such as meditation, Pierre's thoughts and ideas aim to inspire each reader to take charge, to try, to act, to learn and to do. Get skin in the game.

Anbieter: buecher
Stand: 04.04.2020
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Train Naked (eBook, ePUB)
6,99 € *
ggf. zzgl. Versand

The ancient Greeks trained in the nude in the gymnasium and also competed in the buff in the Olympic Games. They literally had skin in the game. The ancient Greek word for gymnasium, gumnasia, means to train naked. However, the ancient Greek gyms were not just for physical training but also had dedicated spaces for intellectual exercise, for philosophy, teaching and conversation.To train naked is to show up just as you are. No pretences, no masks, no BS. We train to compete, we practise in order to nail a presentation. We should also be training to become better human beings, to craft meaningful lives, do work that matters, and to thrive in chaos. Pierre du Plessis's daily reflections, meditations and practices presented in this book are a call to train naked, to practise for the ultimate marathon, and to have skin in the game.Train Naked is a curated selection of short reflections, prompts to get skin in the game, on building a meaningful life and doing work that matters. Combined with a selection of ancient practices, such as meditation, Pierre's thoughts and ideas aim to inspire each reader to take charge, to try, to act, to learn and to do. Get skin in the game.

Anbieter: buecher
Stand: 04.04.2020
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Midnight Train
20,99 € *
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Midnight Train ab 20.99 € als epub eBook: . Aus dem Bereich: eBooks, Biographien & Autobiographien,

Anbieter: hugendubel
Stand: 04.04.2020
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Train Ride Out
20,49 € *
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Train Ride Out ab 20.49 € als epub eBook: . Aus dem Bereich: eBooks, Belletristik, Liebesromane,

Anbieter: hugendubel
Stand: 04.04.2020
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Wagon Train West
29,49 € *
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Wagon Train West ab 29.49 € als epub eBook: . Aus dem Bereich: eBooks, Belletristik, Erzählungen,

Anbieter: hugendubel
Stand: 04.04.2020
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Train Your Brain (eBook, ePUB)
11,39 € *
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IF YOU'VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU.The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You'll learn how to:¥ Regain control of your frenzy¥ Embrace effective uni-tasking (because multitasking doesn't work)¥ Fluidly shift from one task to another¥ Use your creativity to connect the dotsThis groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

Anbieter: buecher
Stand: 04.04.2020
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Train Your Brain (eBook, ePUB)
11,39 € *
ggf. zzgl. Versand

IF YOU'VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU.The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You'll learn how to:¥ Regain control of your frenzy¥ Embrace effective uni-tasking (because multitasking doesn't work)¥ Fluidly shift from one task to another¥ Use your creativity to connect the dotsThis groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

Anbieter: buecher
Stand: 04.04.2020
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